
Break Free from Stress with CALM Coaching
Are you tired of feeling like stress is running your life? Do you catch yourself overcommitting, people-pleasing, or pushing through exhaustion—only to end up feeling resentful, overwhelmed, and burned out? You don’t have to keep living in survival mode.
With my 6-session CALM Coaching Program, I’ll guide you step by step through my proven CALM Process so you can finally:
- Take back control of your emotions and responses, no matter the situation.
- Let go of what no longer serves you—whether it’s old habits, unrealistic expectations, or toxic patterns.
- Stop abandoning yourself and start honoring your needs without guilt.
- Build resilience, confidence, and balance that lasts beyond the coaching sessions.
What’s Included
✔ Six private one-on-one coaching sessions (60 minutes each) with me, scheduled at your pace over 6–12 weeks.
✔ A personalized action plan after each session so you know exactly what to practice between calls.
✔ Guidance and tools from my CALM Process to help you apply what you learn directly to your real-life stressors.
✔ A safe, supportive space where you can share openly without judgment and finally focus on YOU.
Why Six Sessions?
One session can give you relief, but true transformation takes practice. With six sessions, you’ll have time to uncover the roots of your stress, experiment with new strategies, and build lasting habits. By the end of our time together, you’ll feel lighter, stronger, and more in tune with yourself.
Who This Is For
This coaching program is for you if:
- You’ve tried managing stress on your own, but nothing sticks.
- You’re ready to stop living for approval and start living for peace.
- You want tools that are simple, practical, and actually work in everyday life.
- You’re tired of quick fixes—you want real, lasting change.
Are you ready to stop letting stress control you and start building a life of calm and confidence?
👉 Click below to book your first session today and begin your CALM journey.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.